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Holiday Wish, Deepen Your Practice, Enjoy This Moment

Dear friends,

I hope you will take the time between now and the 6^th of January to practice being peaceful and calm. Your mindful meditation will provide an awareness of the present moment. This will enable your true presence at all the gatherings taking place during this Holiday Season and the New Year’s celebrations. Sitting quietly, focusing on whatever brings you to the present moment, enjoy this time.

Wishing you happiness and good health now and in the coming new year,

David